Vaginal Steaming or Yoni Steam
Vaginal steaming, also known as "yoni steaming," is an alternative therapy that involves sitting or squatting over a pot of steaming water infused with herbs, and allowing the steam to penetrate the vagina. The practice is based on the belief that the steam and herbs can help to cleanse, detoxify, and balance the reproductive system, and is said to have a number of benefits, including:
Menstrual regulation: Some practitioners claim that vaginal steaming can help to regulate menstrual cycles and relieve symptoms such as cramping and bloating.
Hormonal balance: It is claimed that vaginal steaming can help to balance hormones and reduce the symptoms of conditions like PCOS and endometriosis.
Improved fertility: Vaginal steaming is said to improve fertility by increasing blood flow to the reproductive organs and helping to clear any blockages.
Relief from infections: Vaginal steaming is also said to help in relieving symptoms of infections and other vaginal conditions like yeast infections and bacterial vaginosis.
It is important to note that there is no scientific evidence to support the effectiveness of vaginal steaming, and the claims made by practitioners have not been proven by scientific research. Therefore, it's essential to consult with a healthcare professional before trying vaginal steaming or any other alternative therapy.