COLON HYDROTHERAPY

also known as “colonics”

Frequently asked questions

Colonic Aftercare

For the next 24 hours after your colonic, we recommend the following: Stay well hydrated by drinking plenty of water, coconut water, or herbal tea. Choose light, nourishing foods such as soups or broths, steamed vegetables, smoothies, quinoa or brown rice, fish, tofu, or lentils. If you enjoy Asian cuisine, a mild coconut-based soup can be a comforting option and can be prepared with protein or made vegetarian. For the rest of the day, limit alcohol, caffeine, fried or processed foods, very spicy or heavy meals, and foods that may cause gas or bloating, such as beans, cabbage, and carbonated drinks. If raw foods like salads or sushi feel difficult to digest, consider choosing cooked alternatives instead. Allow your body time to rest, and enjoy gentle movement such as light walking or stretching while avoiding intense workouts. Your bowel movement patterns may temporarily change after a session. If you have any questions or concerns, feel free to text us anytime!

We look forward to your visit!

Book your appointment online or call us at (470) 558-6339

When booking multiple appointments online, please book each appointment separately.