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As the day softens into night, join Lilly for a deeply restorative stretch designed to release tension, quiet the mind, and reconnect you to your body’s natural rhythm.
This gentle twilight practice blends mindful movement and breath, helping you unwind and restore balance before the week’s close. Optional Balanced wellness products will be available to enhance your experience.
$25 Non-Members | Complimentary for Members
Call or text 470-558-6339 to reserve your mat.