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Sunday, December 28 | 5:00 PM
Heal ThySelf Atlanta
$20 for non-members | Complimentary for members
Intimate setting — limited to 12 guests
As the weekend comes to a close, join us for a gentle Sleep Sound Journey designed to quiet the mind and prepare the body for deep, restorative rest.
This immersive session uses layered sound, subtle vibration, and intentional pacing to help regulate the nervous system, release mental noise, and guide you into a state of deep relaxation — without effort or expectation.
This is not about doing or fixing.
It’s about unwinding, settling, and allowing your body to soften into rest.
Come as you are.
Leave ready for sleep.